Is Online Coaching For Me?Online coaching can be a rewarding option for many people, but is obviously not for everyone. If you are suffering from a major mental illness, are suicidal, in need of hospitalization, are in an immediate crisis requiring office visits, medications etc. then Online Coaching is not for you. These warnings are self-explanatory and are rarely encountered in our work online.Those of you contacting us are for the most part well-functioning and are seeking to enhance your life or seek professional advice that you can use in a way that best suites your lifestyle and needs.
Should I Use Email or Phone Coaching?While many clients use a combination of Email and Phone Coaching, there is generally an individual preference. If you have questions regarding which may be more appropriate for your immediate needs please take the test below to help in your decision making.
Self-Test:Answer the questions below to help you determine which service may best for your needs. Keep track of the number of 1's, 2's, and 3's you select.Frequency
How often does this problem affect me?
- Seldom
- Occasionally
- Frequently
Intensity
How much does this problem bother me?
- Minor Annoyance
- Significant Concern
- Interferes with how well I function
Longevity
How long has this problem been bothering me?
- For Several Weeks
- For Several Months
- For many months or even years
Areas of Life Affected
How much of my life is affected by this problem?
- Basically one area of my life
- Affects more than one area of my life
- Affects many areas of my life
Scoring Your AnswersUse common sense as you look over your responses. If you have a number of 3's then you probably want to start with phone coaching. If your responses are primarily 1's then starting with email is probably a good choice. Regardless of your scores start with the level of service that most fits your individual needs and desires. The important thing is to just get started and do something for you!
Have a Question about your responses?
